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Why don't I get sleep at nights?

Last Updated: 18.06.2025 08:48

Why don't I get sleep at nights?

Then there are some less common causes like sleep apnea and restless leg syndome.

There are many reasons for sleep deprivation or insomnia and also many types.

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

How should you handle a situation where your friend tells you they like someone who also likes you? Should you tell them or continue as normal?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.